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Coaching

LAST_UPDATED2 Written by Christopher Jones Thursday, 02 April 2009 10:47

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Coaching

Everyone at Multisport Solutions works by the mandate to deliver coaching solutions that deliver maximum athlete performance.

As such, a "one training programme fits all" approach won’t deliver the results that you are looking for. It is critical that we tailor a programme that is suitable for you given that the development and progress you make is unique. We offer a range of services and packages that we will customise to fit your needs, goals and objectives.

To discuss your optimal training and coaching options please contact one of our Coaches or if you believe you know what you want lets have you Getting Started.

Base

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"a FUNdamental principle: the main principle or starting point of a system or theory"

$180 per month; one-time registration fee of $84.

  • Getting started or novice athlete
  • Have your program devised by one of our MSS State coaches
  • Regular athlete - coach communication
  • Improve your fitness, knowledge & skills in triathlon
  • Enjoy squads as part of the Base program
  • Receive personal attention from your coach

Ascent

"a rise to importance: the process by which somebody becomes more successful"

$255 per month; one-time registration fee of $99.

  • You'd like to compete at a National level or are highly competitive at a State level and are looking for more direction and structure in your training
  • Achieve the results you want with one of our MSS National coaches
  • Personal attention from your coach with weekly calls and emails
  • Improve your race strategies, skills & sports specific knowledge
  • SMARTER goals

  • Tailored programmes and periodised annual plan

Altitude

"a high rank or high position in a society or group"

$340 per month; one-time registration fee of $209.

  • You want a RESULT – you’ve been racing for a while and KNOW YOU can do better
  • You’ll be well looked after by an MSS Elite coach with years of experience placing athletes on the podium and in teams
  • Daily analysis of training data to closely monitor your progress & recovery and enable weekly program adjustments to ensure maximal results
  • Our friendly & challenging Squads are complimentary and provide a great environment to gain that extra technical guidance for improvement and meet new training partners
  • Your coach will assist you in devising optimal race strategies for you to achieve your goals

  • A Performance Assessment prior to the commencement of your training will set your training benchmarks

Summit Executive

"point of greatest success or intensity: the point or time at which something is at its most successful or intense and designed to be used by businessmen and businesswomen"

$510 per month; one-time registration fee of $300.

  • You want to reach your true potential in sport, life or business.....
  • Your lofty goals will be matched with our High Performance coaches that have that all important experience and ability to implement change

  • Your Coach will provide support and advice on all areas of your development

    • Equipment
    • Race strategy
    • Nutrition
    • Training
    • Recovery
    • Event support
    • Life 'balance'
    • Long term planning

Summit Pro

"point of greatest success or intensity: the point or time at which something is at its most successful or intense - relating to or typical of an activity, especially a sport, from which somebody earns a living"

  • For the current or aspiring Professional athlete
    • You want to reach the summit of your sport – the Olympics, Hawaiian Ironman, Tour de France, an Elite racing career....
    • Your lofty goals will be matched with our High Performance coaches that have the all important experience at the level you are shooting for

    • Your Coach will provide support and advice on all areas of your development

      • Equipment
      • Race strategy
      • Nutrition
      • Training
      • Recovery
      • Event support
      • Life 'balance'
      • Maximising your income

      • Long term planning

Squads Only

Casual squads with our experienced MSS Coaches

  • Two squads per week $100
  • Three squads per week $130
  • Four squads per week $150

Please email us for our triathlon and running session schedules.

MSS is committed to delivering coaching solutions to achieve maximal performance.