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Camps & Clinics

LAST_UPDATED2 Written by Christopher Jones Thursday, 02 April 2009 10:48

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Camps & Clinics

campsWe run a series of training camps & clinics throughout the year that are designed to deliver optimal improvements for specific adaptations.

2010 Clinics Calendar

Triathlon Clinic - commencing mid September

Improve your health and fitness; learn about triathlons; improve your running, cycling and swimming skills and have fun!. Our experienced coaches will guide you through swim, bike and run sessions each week to prepare you to participate in a Triathlon.

The clinic will work towards competing in a number of local triathlons. Each week you will participate in three sessions  - Tuesday morning, Thursday evening and Sunday afternoon.

Women's Running Clinic  - commencing 28th April

Join our women's only running group and learn how to improve your running efficiency, times and fitness. We'll prepare you to compete by providing racing strategies and nutritional information and of course you'll have fun doing it. Each of our clinics will work towards a specific event goal incorporating local running events.

Clinic three commences the 28th of April 2010 and will be working towards completing or competing in the Hunter Valley Winery Running Festival 6.25 or 10km or Half Marathon on the 18th of July.

The Clinic will run Monday's, Wednesday's and Friday mornings from 6am from the Foreshore and or Merewether.
Choose to participate in 2 or 3 sessions from $25 per week. 

Novice Cycling Clinics

8 weeks to becoming a confident & safe cyclist ready to handle any normal conditions. Learn what to wear, best use of your gears, effective & safe braking, climbing, descending and turning, drinking while riding and basic bike maintenance.

Clinic dates coming soon.

2010 Camp Calendar

L’Excursion du Tour de France
A 12 day cycling tour of the world’s most famous bike race. Commences July 2010. Cycling enthusiasts, family, friends and training partners will all find our Excursion to be one of the most exciting, cultural and fun trips ever!

Only a few spots remain, so be quick! Contact us to place your deposit now.

Cycle Camp - Bright, Victoria  - THE 2010 CAMP IS NOW FULL
Our next Alpine Cycle Camp is planned to run from the 27th December 2009 to the 2nd January 2010. The Camp is timed perfectly for mid-season strength endurance or Ironman preparation. If you would like to be notified of future camps please email us.

For all Camp & Clinic enquiries please contact us here.