Camps & Clinics

LAST_UPDATED2 Written by Christopher Jones Thursday, 02 April 2009 10:48

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Camps & Clinics

camps We run a series of training camps & clinics throughout the year that are designed to deliver optimal improvements for specific adaptations.

2011 Clinics Calendar

Triathlon Clinic

Improve your health and fitness; learn about triathlons; improve your running, cycling and swimming skills and have fun!. Our experienced coaches will guide you through swim, bike and run sessions each week to prepare you to participate in a Triathlon.

Women's Running Clinic - commencing 18th April

Join our women's only running group and learn how to improve your running efficiency, times and fitness. We'll prepare you to compete by providing racing strategies and nutritional information and of course you'll have fun doing it. Each of our clinics will work towards a specific event goal incorporating local running events.

Clinic commences the 18th of April and will be working towards competing in the Hunter Valley Fun Runs, City to Surf and Lake Macquarie 10k & Half Marathon on the 28th of August.

The Clinic will run 2 mornings per week at 6am on Monday and Friday morning from various location in Newcastle.

Email Caroline This e-mail address is being protected from spambots. You need JavaScript enabled to view it to get started!

Novice Cycling Clinics

8 weeks to becoming a confident & safe cyclist ready to handle any normal conditions. Learn what to wear, best use of your gears, effective & safe braking, climbing, descending and turning, drinking while riding and basic bike maintenance.

Clinic dates coming soon.

2011 Camp Calendar

L’Excursion du Tour de France
A 12 day cycling tour of the world’s most famous bike race. Commences July 2011. Cycling enthusiasts, family, friends and training partners will all find our Excursion to be one of the most exciting, cultural and fun trips ever!

Only a few spots remain, so be quick! Contact us to place your deposit now.

Cycle Camp - Bright, Victoria - THE 2010 CAMP IS NOW FULL
Our next Alpine Cycle Camp is planned to run from the 27th December 2009 to the 2nd January 2010. The Camp is timed perfectly for mid-season strength endurance or Ironman preparation. If you would like to be notified of future camps please email us.

For all Camp & Clinic enquiries please contact us here.

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RETUL Bike Fit

Comfort, Efficiency, Performance. Achieve these with our Retul Professional Bike Fit. Have our Retul Certified Fitter maximise your position using his experience, knowledge and our state of the art 3-D motion capture system - Retul. With an infrared light emitting harness attached to key joint locations we capture your exact body positions during every pedal stroke whilst you ride, then armed with the 3D data set about optimising your position.

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News & Updates

Retul Bike Fitting Studio has a new home!
Our bike fit studio has recently moved to New Lambton within Grandstand Sports Clinic. Come and check it out, or get your sports physio needs addressed at the same time! Look out for our S&C coach Anthony to be based there very soon!

Retul University Certified Fitters! Whilst our Head Fitter, Aaron, has been using the Retul system with great success since 2009 he is officially the ONLY Retul Certified Fitter between Sydney and far north NSW! Check out our Facebook page for sneak peak at the course and here to book your Fit.

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Upcoming Events

TriNSW Sprint Series, Round 2, 15th January
This weekend will see a small contingent of MSS athletes head to Kurnell to contest the thrid round of qualifiers for the Australian World Champs Team and round 7 of the Pro Tour. Good luck Matt, Shane and Nick!

Find out more